===Sources===
===Sources===
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* {{Cite book |last=Aron|first=Arthur|author-link=Arthur Aron|url=https://books.google.com/books?id=8KePQgAACAAJ|title=Love and the Expansion of Self: Understanding Attraction and Satisfaction|last2=Aron|first2=Elaine|author-link2=Elaine Aron|date=1986|publisher=Hemisphere Publishing Corporation|isbn=978-0-89116-459-3|language=en|url-status=live|archive-date=29 April 2022|archive-url=https://archive.org/details/loveexpansionofs0000aron}}
* {{Cite book |last=Bellamy |first=Tom |url=https://books.google.com/books?id=cQwTEQAAQBAJ |title=Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last |year=2025 |publisher=Watkins Media Limited |isbn=978-1-78678-915-0 |language=en}}
* {{Cite book |last=Bellamy |first=Tom |url=https://books.google.com/books?id=cQwTEQAAQBAJ |title=Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last |year=2025 |publisher=Watkins Media Limited |isbn=978-1-78678-915-0 |language=en}}
* {{Cite book |last1=Hatfield | first1=Elaine | last2=Walster | first2=G. William | author-link=Elaine Hatfield | year=1985 | title=A New Look at Love | url=https://books.google.com/books?id=VBZgXsk-gsAC | access-date=3 July 2024 | publisher=University Press of America | isbn=978-0-8191-4957-2 }}
* {{Cite book |last1=Hatfield | first1=Elaine | last2=Walster | first2=G. William | author-link=Elaine Hatfield | year=1985 | title=A New Look at Love | url=https://books.google.com/books?id=VBZgXsk-gsAC | access-date=3 July 2024 | publisher=University Press of America | isbn=978-0-8191-4957-2 }}
Process of developing strong feelings of attachment and love


Falling in love is the development of strong feelings of attachment and love, usually towards another person.
The term is metaphorical, emphasizing that the process, like the physical act of falling, is sudden, uncontrollable and leaves the lover in a vulnerable state, similar to “fall ill” or “fall into a trap”.[1]
It may also reflect the importance of the lower brain centers in the process,[2] which can lead the rational, accounting brain to conclude (in John Cleese‘s words) that “this falling in love routine is very bizarre…. It borders on the occult”.[3]
“Factors known to contribute strongly to falling in love include proximity, similarity, reciprocity, and physical attractiveness”,[4] while at the same time, the process involves a re-activation of old childhood patterns of attachment.[5] Deep-set psychological parallels between two people may also underpin their pairing-bonding,[6] which can thus border on mere narcissistic identification.[7]
Jungians view the process of falling in love as one of projecting the anima or animus onto the other person, with all the potential for misunderstanding that this can involve.[8]

Two chemical reactions associated with falling in love are increases in oxytocin and vasopressin;[9] and Elisabeth Young-Bruehl has suggested that “when we fall in love we are falling into a stream of naturally occurring amphetamines running through the emotional centres of our very own brains”.[7] With regard to sociobiology, it is stressed that mate selection cannot be left to the head alone[10] and must require complex neurochemical support.[11]
Critics of such Neo-Darwinism point out that over-simplistic physical arguments obscure the way sexual passion often leads not to secure attachment but to attachments thwarted, as well as the sheer frightening difficulties of all falling in love.[12]
Biologist Jeremy Griffith suggests that people fall in love in order to abandon themselves to the dream of an ideal state (being one free of the human condition).[citation needed]
Many studies indicate a positive linear correlation between romantic popularity and physical attractiveness for women more than men.[13] Some studies indicate that men subconsciously seek slenderness and sexiness whereas women seek status, permanence, and affluence before they seek physical attractiveness.[13] In addition, men tend to show their emotions through actions while women tend to express their feelings with words.[14]
A “readiness” to enter a relationship is identified as an antecedent to falling in love, originally emphasized by the psychoanalyst Theodor Reik.[15][16][17] Readiness is also likened to the idea of being “in love with love”.[18] The process of falling in love can be seen as an interplay between both this readiness (on the one hand), and a potential partner’s appeal (on the other hand). Sometimes readiness can be so intense that a person falls in love with somebody who only has a minimal appeal. With lower readiness, the specific set of partner characteristics becomes more important.[17]
Reik believed that unhappy people tend to be the most vulnerable to love, elaborating on a claim by Sigmund Freud that “happy people never make fantasies, only unsatisfied ones do”. Elaine Hatfield concurs, saying “the greater our need, the more grandiose our fantasies”.[19]
An experiment by Hatfield found that college women whose self-esteem was lowered by negative feedback liked a man who asked them out on a date more than those women whose self-esteem was raised by positive feedback. The finding has been related as fitting a drive-reduction interpretation of reinforcement, that is, liking was greater for those that needed the ego boost of a potentially positive experience.[20][15] Another important factor to readiness is loneliness.[17][21][22] Phillip Shaver & Cindy Hazan argued that if people have many unmet social needs and are unaware, then a sign somebody is interested in them may become magnified into something quite unrealistic.[21]
Readiness is described as heightening one’s susceptibility to limerence—the kind of passionate love (or “all-absorbing” infatuated love) which is commonly unrequited, and felt for somebody unreachable.[17][21]
Stendhal charted the timing of falling in love in terms of what he called crystallization—a first period of crystallization (of some six weeks)[23] which often involves obsessive brooding and the idealization of the other via a coating of desire;[24] a period of doubt; and then a final crystallization of love.[25]
Empirical studies suggest that men fall in love earlier than women and women are quicker to fall out of love than men.[26]
Studies show when comparing men who have fallen in love, their testosterone level is much higher than those that have been in a long-lasting relationship.[27]

Falling in love is believed to follow mechanics similar to addiction, although not identically.[29][30] One of the major differences is that the trajectories diverge, with the addictive aspects of romantic love tending to disappear over time in an intimate relationship.[30]
By comparison, in a drug addiction, the detrimental aspects magnify with repeated drug use, turning into compulsions, a loss of control and a negative emotional state. It has been speculated that the difference could be related to oxytocin activity—present in romantic love, but not in addiction.[30] Oxytocin seems to ameliorate the effects of drug withdrawal, and it might inhibit the more long-term, excessive effects of addiction.[31]
A number of theories have been proposed for how addictions begin and perpetuate.[32] A theory by Wolfram Schultz states that rather than encoding reward per se, dopamine encodes a “reward prediction error” (RPE): the difference between the predicted value of a reward, and the actual value upon receiving it (i.e. whether it was better than, equal to, or worse than expected).[33][34] In this theory, RPE is part of a mechanism for reinforcement learning, which associates rewards with the cues which predicted them. An example of a reward-predicting cue is a lever used in an experiment, which opens a box with food (the reward).[35] Rewards have to be surprising or unexpected for learning to occur, because (in other words) if there is no error then a current behavior can be maintained and will not change.[35][33] An fMRI study found that people in relationships experienced brain activity in reward areas consistent with RPE, in response to having expectations about their partners’ appraisal of them either validated or violated.[36]
Drugs of abuse (like cocaine) artificially overstimulating dopamine neurons, thus hijacking the mechanism by mimicking an RPE signal which is much stronger than could be produced naturally.[33]
In the theory of “incentive sensitization” developed by Kent Berridge & Terry Robinson, repeated drug use renders the brain hypersensitive to drugs and drug cues, resulting in pathological levels of “wanting” to use drugs.[37][30] The attribution of incentive salience “wanting” (what is attention-grabbing) follows a Pavlovian learning paradigm (i.e. classical conditioning). While “wanting” can apply innately to some unconditioned stimuli, it can also become attributed to a conditioned stimulus by pairing it with the receipt of a natural (innate) reward, thereby attributing incentive salience by Pavlovian association. When a conditioned stimulus is attributed incentive salience, it becomes a reinforcer too, being attractive and guiding motivated behavior towards reward, once encountered again.[38] This cue-triggered “wanting” (by a conditioned stimulus) can even be so powerful that crack cocaine addicts sometimes “chase ghosts”, scrambling for white granules they know aren’t cocaine.[38] For a person in love, reminder cues such as letters or photographs can also induce craving.[39]
In the nascent phases of both addiction and attachment, when interactions with the desired object produce rewarding outcomes, dopamine is released in the nucleus accumbens shell which increases the salience of cues predicting the reward. In a “partner addiction” (unlike drugs of abuse), the sensory information being gathered is mostly social, for example, looks, touches, words, scents, body shape and face, or sexual experiences.[29] Salience in response to social stimuli is believed to be modulated by oxytocin, which is projected to reward areas.[40][41]
These different neurochemical systems interact, as a cooperation between dopamine (incentive salience), opioids (positive rewards) and oxytocin (enhancement from social cues). A positive feedback loop is created, where behavior and predictive cues then become positively reinforced, accumulating positive associations over time.[29]
- ^ Pines, Ayala Malach (2000-10-27). Falling in Love. doi:10.4324/9780203902608. ISBN 978-0-203-90260-8.
- ^ Desmond Morris, The Naked Ape Trilogy p. 387
- ^ R. Skinner/J. Cleese, Families and how to survive them (1994) p. 13
- ^ R. Crooks/K. Baur, Our Sexuality (2010) p. 223
- ^ Robert M. Gordon, An Expert Looks at Love, Intimacy and Personal Growth (2008) p. xiv-v
- ^ Robin Skynner/John Cleese, Families and how to survive them (London 1994) p. 14
- ^ a b Elizabeth Young-Bruehl, Where Do We Fall When We Fall in Love? (2003) p. 20
- ^ Carl Jung, Man and his Symbols (1964) p. 191
- ^ S. Kuchinskas, The Chemistry of Connection (2009) p. 88-9
- ^ Daniel Goleman, Emotional Intelligence (London 1996) p. 4
- ^ R. Crooks/K. Baur, Our Sexuality (2010) p. 186
- ^ Elizabeth Young-Bruehl, Where Do We Fall When We Fall in Love? (2003) p. 5
- ^ a b Ambwani, Suman; Strauss, Jaine (2007-02-01). “Love Thyself Before Loving Others? A Qualitative and Quantitative Analysis of Gender Differences in Body Image and Romantic Love”. Sex Roles. 56 (1–2): 13–21. doi:10.1007/s11199-006-9143-7. ISSN 0360-0025. S2CID 144399618.
- ^ Deng, Yaling; Chang, Lei; Yang, Meng; Huo, Meng; Zhou, Renlai (2016-06-30). “Gender Differences in Emotional Response: Inconsistency between Experience and Expressivity”. PLOS ONE. 11 (6) e0158666. Bibcode:2016PLoSO..1158666D. doi:10.1371/journal.pone.0158666. ISSN 1932-6203. PMC 4928818. PMID 27362361.
- ^ a b Aron, Arthur; Dutton, Donald G.; Aron, Elaine N.; Iverson, Adrienne (August 1989). “Experiences of Falling in Love”. Journal of Social and Personal Relationships. 6 (3): 243–257. doi:10.1177/0265407589063001. ISSN 0265-4075.
- ^ Aron & Aron 1986, p. 66
- ^ a b c d Verhulst, Johan (1984). “Limerence: Notes on the nature and function of passionate love”. Psychoanalysis & Contemporary Thought. 7 (1): 115–138.
To clarify semantic difficulties and to avoid using existing terminology loaded with either positive or negative connotations, Tennov coined the term limerence to indicate the state of being in love. […] Before limerence begins, a person may be in a state of readiness and heightened susceptibility for limerence (Tennov, 1979; Money, 1981). Biological factors, such as the surge in hormone levels during adolescence or the level of general arousal and energy, undoubtedly play a role. However, several authors have emphasized the importance of psychological factors such as preceding loneliness, discontent, and alienation (Reik, 1941; Fromm, 1956; Shor and Sanville, 1979). […] Sometimes, the sense of readiness and longing can be so intense that a critical threshold seems to be reached and the person falls in love with anybody who meets minimal criteria of acceptability (Tennov, 1979).
- ^ Tennov 1999, pp. 107, 140
- ^ Hatfield & Walster 1985, pp. 58–60
- ^ Lott & Lott 1974, p. 175
- ^ a b c Hayes 2000, pp. 457–458, 460, 823: “limerence The term used for a powerful infatuation, to distinguish it from long-term love.”
- ^ Hatfield & Walster 1985, pp. 94–96
- ^ Eric Berne, Transactional Analysis in Psychotherapy (1961) p. 245
- ^ R. J. Sternberg/K. Weiss, A New Psychology of Love (2013) p. 125-8
- ^ I. A. Mabergoj, Reality and Truth in Literature (2013) p. 174
- ^ E. R. Smith/D. M. Mackie, Social Psychology (2007) p. 420
- ^ Marazziti, Donatella; Canale, Domenico (2004-08-01). “Hormonal changes when falling in love”. Psychoneuroendocrinology. 29 (7): 931–936. doi:10.1016/j.psyneuen.2003.08.006. ISSN 0306-4530. PMID 15177709. S2CID 24651931.
- ^ Love, Tiffany M. (April 2014). “Oxytocin, motivation and the role of dopamine”. Pharmacology Biochemistry and Behavior. 119: 49–60. doi:10.1016/j.pbb.2013.06.011. PMC 3877159. PMID 23850525.
- ^ a b c Burkett, James P.; Young, Larry J. (2012). “The behavioral, anatomical and pharmacological parallels between social attachment, love and addiction”. Psychopharmacology. 224 (1): 1–26. doi:10.1007/s00213-012-2794-x. ISSN 0033-3158. PMC 3469771. PMID 22885871.
- ^ a b c d Zou, Zhiling; Song, Hongwen; Zhang, Yuting; Zhang, Xiaochu (21 September 2016). “Romantic Love vs. Drug Addiction May Inspire a New Treatment for Addiction”. Frontiers in Psychology. 7: 1436. doi:10.3389/fpsyg.2016.01436. PMC 5031705. PMID 27713720.
- ^ McGregor, I S; Callaghan, P D; Hunt, G E (May 2008). “From ultrasocial to antisocial: a role for oxytocin in the acute reinforcing effects and long-term adverse consequences of drug use?”. British Journal of Pharmacology. 154 (2): 358–368. doi:10.1038/bjp.2008.132. ISSN 0007-1188. PMC 2442436. PMID 18475254.
- ^ Robinson, Terry E.; Berridge, Kent C. (2025-01-17). “The Incentive-Sensitization Theory of Addiction 30 Years On”. Annual Review of Psychology. 76 (1): 29–58. doi:10.1146/annurev-psych-011624-024031. ISSN 0066-4308. PMC 11773642. PMID 39094061.
- ^ a b c Schultz, Wolfram (2016-03-31). “Dopamine reward prediction error coding”. Dialogues in Clinical Neuroscience. 18 (1): 23–32. doi:10.31887/DCNS.2016.18.1/wschultz. PMC 4826767. PMID 27069377.
- ^ Bellamy 2025, pp. 49, 258
- ^ a b Schultz, Wolfram (1 December 2000). “Multiple reward signals in the brain”. Nature Reviews Neuroscience. 1 (3): 199–207. doi:10.1038/35044563. ISSN 1471-003X. PMID 11257908.
- ^ Poore, Joshua; Pfeifer, Jennifer; Berkman, Elliot; Inagaki, Tristen; Welborn, Benjamin Locke; Lieberman, Matthew (2012-08-08). “Prediction-error in the context of real social relationships modulates reward system activity”. Frontiers in Human Neuroscience. 6: 218. doi:10.3389/fnhum.2012.00218. ISSN 1662-5161. PMC 3413956. PMID 22891055.
- ^ Berridge, Kent; Robinson, Terry (2016). “Liking, wanting, and the incentive-sensitization theory of addiction”. American Psychologist. 71 (8): 670–679. doi:10.1037/amp0000059. PMC 5171207. PMID 27977239.
- ^ a b Berridge, Kent; Robinson, Terry; Aldridge, J. Wayne (February 2009). “Dissecting components of reward: ‘liking’, ‘wanting’, and learning”. Current Opinion in Pharmacology. 9 (1): 65–73. doi:10.1016/j.coph.2008.12.014. PMC 2756052. PMID 19162544.
- ^ Fisher, Helen; Xu, Xiaomeng; Aron, Arthur; Brown, Lucy (9 May 2016). “Intense, Passionate, Romantic Love: A Natural Addiction? How the Fields That Investigate Romance and Substance Abuse Can Inform Each Other”. Frontiers in Psychology. 7: 687. doi:10.3389/fpsyg.2016.00687. PMC 4861725. PMID 27242601.
- ^ Love, Tiffany M. (April 2014). “Oxytocin, motivation and the role of dopamine”. Pharmacology Biochemistry and Behavior. 119: 49–60. doi:10.1016/j.pbb.2013.06.011. PMC 3877159. PMID 23850525.
- ^ Bode, Adam; Kavanagh, Phillip S. (November 2023). “Romantic Love and Behavioral Activation System Sensitivity to a Loved One”. Behavioral Sciences. 13 (11): 921. doi:10.3390/bs13110921. ISSN 2076-328X. PMC 10669312. PMID 37998668.
- Aron, Arthur; Aron, Elaine (1986). Love and the Expansion of Self: Understanding Attraction and Satisfaction. Hemisphere Publishing Corporation. ISBN 978-0-89116-459-3. Archived from the original on 29 April 2022.
- Bellamy, Tom (2025). Smitten: Romantic obsession, the neuroscience of limerence, and how to make love last. Watkins Media Limited. ISBN 978-1-78678-915-0.
- Hatfield, Elaine; Walster, G. William (1985). A New Look at Love. University Press of America. ISBN 978-0-8191-4957-2. Retrieved 3 July 2024.
- Hayes, Nicky (2000). Foundations of Psychology. Thomson Learning. ISBN 978-1-86152-589-5.
- Lott, Albert; Lott, Bernice (1974). “The Role of Reward in the Formation of Positive Interpersonal Attitudes”. In Huston, Ted L. (ed.). Foundations of Interpersonal Attraction. Academic Press. pp. 171–192. ISBN 9780123629500.
- Tennov, Dorothy (1999). Love and Limerence: The Experience of Being in Love. Scarborough House. ISBN 978-0-8128-6286-7. Archived from the original on 27 March 2023. Retrieved 12 March 2011.
- Robert J Sternberg and Karen Sternberg, editors. The New Psychology of Love. Yale University Press, 2008.
- Denis de Rougemont, Love in the Western World. Pantheon Books, 1956.
- Eric Fromm, The Art of Loving (1956)
- Francesco Alberoni, Falling in Love (New York, Random House, 1983)
- Roland Barthes, A Lover’s Discourse (1990)



