|
|
|-
|-
|rowspan=4|[[100 metres hurdles|100 m hurdles]]
|[[100 metres hurdles|100 m hurdles]]
|14.09
|[[Telma Cossa]]
|12 October 2006
|[[2006 Lusophony Games|Lusophony Games]]
|Macau
|
|-bgcolor=”#CEF6F5″
|14.00 {{wind|-1.8}}
|[[Cecilia Guambe]]
|19 March 2024
|[[Athletics at the 2023 African Games|African Games]]
|[[Legon Sports Stadium|Accra]], Ghana
|<ref>{{cite web|title=Women’s 100m Hurdles Round 1 Results|url=https://results.accra2023ag.com/wrs/resAG2023/pdf/AG2023/AT/AG2023_AT_C73B%20RESULTS_ATW011100.pdf|website=results.accra2023ag.com|date=19 March 2024|access-date=20 March 2024}}</ref>
|-bgcolor=”#CEF6F5″
|14.00 {{wind|-2.1}}
|[[Cecilia Guambe]]
|20 March 2024
|[[Athletics at the 2023 African Games|African Games]]
|[[Legon Sports Stadium|Accra]], Ghana
|<ref>{{cite web|title=Women’s 100m Hurdles Final Results|url=https://results.accra2023ag.com/wrs/resAG2023/pdf/AG2023/AT/AG2023_AT_C73A%20RESULTS_ATW011501.pdf|website=results.accra2023ag.com|date=20 March 2024|access-date=21 March 2024}}</ref>
|-bgcolor=”#CEF6F5″
|13.77 {{wind|+0.3}}
|13.77 {{wind|+0.3}}
|[[Cecilia Guambe]]
|[[Cecilia Guambe]]
|AGN League 7
|AGN League 7
|[[Pretoria]], South Africa
|[[Pretoria]], South Africa
|<ref>{{cite web|title=Cecília Guambe bate recorde nacional de atletismo na China|url=https://integritymagazine.co.mz/arquivos/40422|website=integritymagazine.co.mz|date=24 March 2025|access-date=20 October 2025}}</ref>
|<ref>{{cite web|title=Cecília Guambe bate recorde nacional de atletismo na China|url=https://integritymagazine.co.mz/arquivos/40422|website=integritymagazine.co.mz|date=24 March 2025|access-date=20 October 2025}}</ref>
|-
|-
|[[400 metres hurdles|400 m hurdles]]
|[[400 metres hurdles|400 m hurdles]]
The following are the national records in athletics in Mozambique maintained by Mozambique’s national athletics federation: Federação Moçambicana de Atletismo (FMA).
Key to tables:
Awaiting ratification
Record not kept by FMA
Not ratified or later rescinded by FMA
| Event | Record | Athlete | Date | Meet | Place | Ref. | |||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 60 m | 6.73 A (−1.8 m/s) | Steven Sabino | 8 February 2025 | Curro Podium Grand Finale & Simbine Classic Shootout | Pretoria, South Africa | [1] | |||||||||||||||||||
| 100 m | 10.71 | Kurt Couto | 13 April 2007 | Windhoek, Namibia | |||||||||||||||||||||
| 10.35 (+1.3 m/s) | Steven Sabino | 27 March 2024 | Johannesburg, South Africa | ||||||||||||||||||||||
| 200 m | 21.66 | Xato José Muinde | 30 May 2009 | Gaborone, Botswana | |||||||||||||||||||||
| 400 m | 46.50 | Kurt Couto | 13 April 2007 | Windhoek, Namibia | |||||||||||||||||||||
| 800 m | 1:46.32 | Alberto Mamba | 9 June 2016 | Bislett Games | Oslo, Norway | [2] | |||||||||||||||||||
| 1500 m | 3:39.41 | Flávio Shoule | 13 April 2013 | South African Championships | Stellenbosch, South Africa | [3] | |||||||||||||||||||
| Mile | 4:05.65 A | Flávio Shoule | 20 April 2013 | Potchefstroom, South Africa | |||||||||||||||||||||
| 3000 m | 8:05.64 | Flavio Siholhe | 9 June 2012 | Ibero-American Championships | Barquisimeto, Venezuela | [4] | |||||||||||||||||||
| 5000 m | 14:26.6 | Pedro Mulomo | 31 March 1980 | Maputo, Mozambique | |||||||||||||||||||||
| 10,000 m | 30:09.3 | Pedro Mulomo | 16 May 1982 | Maputo, Mozambique | |||||||||||||||||||||
| Half marathon | 1:03:58 | Flavio Siholhe | 25 July 2015 | Port Elizabeth, South Africa | |||||||||||||||||||||
| Marathon | 2:16:42 | Folavio Sehohle | 8 May 2022 | Durban, South Africa | |||||||||||||||||||||
| 110 m hurdles | 14.77 | Abdul Ismail | 27 April 1974 | Pretoria, South Africa | |||||||||||||||||||||
| 400 m hurdles | 49.02 | Kurt Couto | 11 June 2012 | Josef Odložil Memorial | Prague, Czech Republic | [5] | |||||||||||||||||||
| 3000 m steeplechase | 9:22.32 | Hélio Fumo | 21 July 2004 | Lisbon, Portugal | |||||||||||||||||||||
| High jump | 2.00 m A | Chambárson Chambal | 19 February 2011 | Yellow Pages Invitation Series I | Potchefstroom, South Africa | [6] | |||||||||||||||||||
| 2.00 m | 15 September 2011 | Maputo, Mozambique | |||||||||||||||||||||||
| Pole vault | 4.00 m | Cândido Coelho | 28 April 1974 | Maputo, Mozambique | |||||||||||||||||||||
| Long jump | 7.51 m | Carvalho Machuza | 3 July 2006 | Windhoek, Namibia | |||||||||||||||||||||
| Triple jump | 15.76 m | Pedro Noronha | 19 July 1988 | Gaborone, Botswana | |||||||||||||||||||||
| Shot put | 14.24 m | Emilio Tembe | 26 June 1983 | Maputo, Mozambique | |||||||||||||||||||||
| Discus throw | 46.54 m | Emilio Tembe | 15 September 1982 | Berlin, West Germany | |||||||||||||||||||||
| Hammer throw | 46.51 m | Octávio Vicente | 25 November 1962 | Maputo, Mozambique | |||||||||||||||||||||
| Javelin throw | 60.16 m | Felipe Chaimite | 28 August 2016 | Maputo, Mozambique | |||||||||||||||||||||
| Decathlon | 5848 pts | Cândido Coelho | 26–27 July 1978 | All-Africa Games | Algiers, Algeria | ||||||||||||||||||||
|
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| 20 km walk (road) | |||||||||||||||||||||||||
| 50 km walk (road) | |||||||||||||||||||||||||
| 4 × 100 m relay | 41.7 h | Stelio Craveirinha V. Daniel Hibrahim Leonardo Loforte Constantino Reis |
11 July 1982 | Luanda, Angola | |||||||||||||||||||||
| 3 July 2005 | African Southern Region Championships | Harare, Zimbabwe | |||||||||||||||||||||||
| 4 × 400 m relay | 3:08.95 | Leonardo Loforte Pedro Goncalo Andre Titos Henrique Ferreira |
10 August 1984 | Olympic Games | Los Angeles, United States | ||||||||||||||||||||
| Event | Record | Athlete | Date | Meet | Place | Ref. | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 m | 11.61 | Elisa Cossa | 21 August 2000 | Girona, Spain | |||||||||||||||
| 200 m | 23.86 | Maria Mutola | 20 July 1994 | Langenthal, Switzerland | |||||||||||||||
| 400 m | 51.37 | Maria Mutola | 2 August 1994 | Herculis | Monaco | ||||||||||||||
| 600 m | 1:22.87 | Maria Mutola | 27 August 2002 | Liège, Belgium | |||||||||||||||
| 800 m | 1:55.19 | Maria Mutola | 17 August 1994 | Weltklasse Zürich | Zürich, Switzerland | ||||||||||||||
| 1000 m | 2:29.34 | Maria Mutola | 25 August 1995 | Memorial Van Damme | Brussels, Belgium | ||||||||||||||
| 1500 m | 4:01.50 | Maria Mutola | 12 July 2002 | Golden Gala | Rome, Italy | ||||||||||||||
| Mile | 4:36.09 | Maria Mutola | 21 June 1991 | Eugene, United States | |||||||||||||||
| 2000 m | 6:03.84 | Maria Mutola | 10 July 1992 | TSB Grand Prix | London, United Kingdom | ||||||||||||||
| 3000 m | 9:27.37 | Maria Mutola | 8 June 1991 | Springfield, United States | |||||||||||||||
| 5000 m | 16:58.22 | Leonor Piuza | 12 July 2003 | Maia, Portugal | |||||||||||||||
| 10,000 m | 36:49.0 h | Teresa Domingos | 24 June 2002 | Beira, Mozambique | |||||||||||||||
| Marathon | |||||||||||||||||||
| 100 m hurdles | 13.77 (+0.3 m/s) | Cecilia Guambe | 15 June 2024 | AGN League 7 | Pretoria, South Africa | [7][8] | |||||||||||||
| 400 m hurdles | 1:03.01 | Telma Cossa | 25 January 2002 | Germiston, South Africa | |||||||||||||||
| 3000 m steeplechase | |||||||||||||||||||
| High jump | 1.60 m | Helena Relvas | 7 July 1973 | Lisbon, Portugal | |||||||||||||||
| Suzel Abreu | 1 June 1974 | Maputo, Mozambique | |||||||||||||||||
| Helena Relvas | 7 July 2004 | Maputo, Mozambique | |||||||||||||||||
| Pole vault | |||||||||||||||||||
| Long jump | 6.40 m (+0.2 m/s) | Elisa Cossa | 24 March 2000 | Pretoria, South Africa | |||||||||||||||
| Triple jump | 11.85 m (+1.0 m/s) | Telma Cossa | 14 July 2004 | Brazzaville, Republic of the Congo | |||||||||||||||
| Shot put | 15.63 m | Salomé Mugabe | 12 April 2018 | Commonwealth Games | Gold Coast, Australia | [9] | |||||||||||||
| Discus throw | 47.78 m | Ludovina Oliveira | 19 May 1984 | Maputo, Mozambique | |||||||||||||||
| Hammer throw | 35.77 m | Joana Vasco | 4 July 2001 | Maputo, Mozambique | |||||||||||||||
| Javelin throw | 42.91 m | Salomé Mugabe | 7/8 May 2011 | Maputo, Mozambique | |||||||||||||||
| Heptathlon | 3789 pts | Salomé Mugabe | 13–14 September 2011 | Maputo, Mozambique | |||||||||||||||
|
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| 4057 pts [a] | Binta Jambane | 14–15 May 1984 | Maputo, Mozambique | ||||||||||||||||
|
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| 20 km walk (road) | |||||||||||||||||||
| 50 km walk (road) | |||||||||||||||||||
| 4 × 100 m relay | 47.5 h | Angélica Manaca Dias Helena Relvas Argentina Abreu Conceição Vilhena |
29 July 1973 | Lisbon, Portugal | |||||||||||||||
| 4 × 400 m relay | 3:47.6 h | 3 July 2005 | African Southern Region Championships | Harare, Zimbabwe | |||||||||||||||
- General
- Specific


